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Bring calm, focus, and emotional awareness into your space with this gentle, teacher-guided Mindfulness Worksheet. Designed for busy caregivers, it offers simple step-by-step practices children can use to pause, breathe, and reset, all while building self-regulation and compassion. Perfect for morning meetings, transitions, or anytime your class or home need a mindful moment. Printable, easy to use, and created with heart.
Bring calm, focus, and emotional awareness into your space with this gentle, teacher-guided Mindfulness Worksheet. Designed for busy caregivers, it offers simple step-by-step practices children can use to pause, breathe, and reset, all while building self-regulation and compassion. Perfect for morning meetings, transitions, or anytime your class or home need a mindful moment. Printable, easy to use, and created with heart.